b3 resource Hub
A collection of resources created by B3 and from carefully selected organisations we trust. Alongside our peer support, counselling, and community work these will provide well rounded support for your pregnancy and postnatal journey.
kNOW YOUR GROUND
your birth, your power, your voice
A B3 guide to understanding your rights in pregnancy, labour and birth. More importantly this guide helps you navigate the system with scripts you can use, frameworks we developed and a full escalation pathway to use if your are not being listened to.
LISTEN TO HER
Warning Signs in Pregnancy That Should Never Be Ignored
A easy read B3 curated guide to understanding warning signs in pregnancy and the early postnatal period that should never be ignored.
AIMS - Making Decisions About Your Care
Know your options in pregnancy and birth
Clear, evidence-based guidance to help you understand your choices, ask questions, and make informed decisions about maternity care.
Birthrights - Your Rights in Childbirth
Understand your legal rights during maternity care
Learn about consent, dignity, and respectful treatment during pregnancy and birth, plus where to get help if your rights weren’t upheld.
NHS PALS (Patient Advice & Liaison Service)
Help with NHS concerns or questions
If you’ve had a difficult experience or need support navigating NHS services, PALS can listen, advise, and help resolve issues.
Black Minds matter UK
Free mental health support for Black people
Connects Black individuals with professional therapy and culturally relevant mental health resources. A trusted organisation working to close the mental health support gap.
Dr Sara Wickham - Big Baby & Birth Information
Evidence-based information about birth choices
Research and guidance on topics like bigger babies, induction, and birth options, helping you make decisions with confidence.
KellyMom: Breastfeeding & Early Parenting
Trusted breastfeeding and newborn support
Practical, research-backed advice on feeding, newborn behaviour, sleep, and early parenting challenges.
